As a therapist, my focus is to make you feel accepted, supported, and understood. I believe that everyone deserves validation no matter what issues or struggles you are currently facing. Our life experiences shape who we are and influence how we react to the situations and challenges we face in life. By examining and processing these experiences, I help my clients to better understand themselves and their behaviors. My goal is to empower, guide, and encourage you on your journey to becoming your best possible self.

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I work with individuals (adult and adolescent) struggling with anxiety, depression, trauma, major life transitions, and body image difficulties. I work with LGBTQ+ individuals and those in non-traditional or expansive relationship structures. My approach is affirming, curious, and grounded in respect for identity, embodiment, and relational diversity, recognizing the impact of culture. My priority is to make you feel welcome and safe in the space I provide for you.

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I am trained to provide Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems. I also provide qualified supervision to RCSWIs.